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MAP KEYS YOGA

CURRENT GROUP CLASS SCHEDULE

  Please arrive 5-10 minutes early.  Classes start on time.  All new students must complete a waiver prior to class.

Be sure to check out the "Services" page where a description of each class is listed.  This will help you choose the class that best suits where you are on your journey. 

 

MONDAYS: 

Closed.

 

TUESDAYS:

9:15-10:15 a.m.  .......... All Levels Hatha

5:15-6:15 p.m.   ............De-Stress & Meditate

6:30-7:30 p.m.  ............All Levels Mindfulness & Meditation

 

WEDNESDAYS:

Closed. 

 

THURSDAYS:

9:15-10:15 a.m.  ..............All Levels Hatha

5:15-6:15 p.m.  ................De-Stress & Meditate

6:30-7:30 p.m.  ...............All Levels Mindfulness & Meditation

 

FRIDAYS:

9:15-10:15 a.m. .............Hatha & Vinyasa Mix

10:30-11:30 a.m. ...........All Level Renew & Restore (Yin Inspired/Restorative)

 

SATURDAYS:

9:00-10:00 a.m. ............All Levels Hatha

10:15-11:15 a.m. ............Gentle Chair Yoga

 

SUNDAYS:

9:00-10:00 a.m. ..................Advanced Vinyasa Flow  (In order to attend this class, a student must take a Hatha based class at our Shala first, and for safety in practice have the ok from Melissa to advance in level.)

10:15-11:15 a.m. ................All Level Renew & Restore (Yin Inspired/Restorative)

 

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 SCHEDULE NOTES:

Kids Yoga is now all levels with flexible scheduling available.

We also offer individual and private group classes.  Set at your convenience and created just for you!

Email Melissa for more information!

melissa@mapkeysyoga.com

🙂

All fees and schedule are subject to change without prior knowledge.  Check website for most current info.

MAP KEYS YOGA®, LLC

Mind & Body Wellness

40704 Hayes Road

Clinton Township, MI 48038

586-329-3454

melissa@mapkeysyoga.com