Private Mind & Body Wellness Instruction
Yoga & Meditation
Yoga is a practice that transfers from the mat and into the world. A path of true existence. MAP KEYS YOGA shares ways to build a strong practice from the inside out with authenticity, gratitude, strength and an equanimous mind.
Reiki is an ancient healing technique that uses energy to promote wellness and reduce stress. MAP KEYS YOGA believes in using forms of natural healing as preventative care to find ease along with physical and emotional well being.
Mindful awareness is the key to creating a lifestyle practice that lasts for all time. MAP KEYS YOGA uses the foundational practices of Yoga & Reiki with Mental Health & Personal Training to develop a pathway to a positive mindset and balanced way of living. With these tools, all beings can be happy & free.
Welcome to MAP KEYS YOGA with Melissa!
MAP KEYS YOGA®, LLC
Mind & Body Wellness